Reclaim Your Energy in 7 Days

INTRODUCING...

7-DAY GUT RESET

A physician-designed gut reset for ambitious women who need their body to keep up with their goals!

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By late January, many of us realize that willpower alone isn't enough. If you're feeling bloated, sluggish, or frustrated that your body hasn't bounced back the way you hoped—you're not alone. This 7-day gut reset is a simple, supportive way to help your body recalibrate.

Do Any of These Sound Familiar?

  • You feel bloated and uncomfortable after meals, no matter what you eat.

  • You're tired all the time, even after a full night's sleep.

  • You have intense cravings for sugar and processed foods that derail your best intentions.

  • You're struggling with brain fog and difficulty concentrating.

  • You're experiencing mood swings, anxiety, or irritability that make you feel like you're not yourself.

  • You're dealing with skin issues like acne and inflammation.

  • You feel like you've tried everything, but nothing seems to stick.

This isn't a failure of discipline. Often, it's a sign that your gut, liver, and elimination pathways are overwhelmed  especially after periods of stress, travel, or indulgence. When these systems are supported, the body is remarkably capable of recalibrating.

What Makes This Reset Different

  • Support Natural Detoxification Support the liver's natural detoxification phases 




  • Reduce Digestive Burden Give your digestive system the rest it needs




  • Support Regular Elimination Help your body clear what it no longer needs




  • Work With Your Body Based on physiology, not trends This approach is based on physiology — not trends — and is meant to work with your body, not against it.

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The 7-Day Detox: Your New Year Reset

This program is designed to be a gentle yet powerful reset for your body the perfect way to start your new year. We're not about deprivation or extreme measures. We're about giving your body the tools it needs to do what it does best: heal itself.

How Does It Work?

How the 7-Day Gut Reset Works Over the course of 7 days, you'll follow a clear, structured plan that helps:
 - Reduce digestive stress - Support hydration and bowel regularity - Assist the liver in processing toxins
 - Create the conditions for better digestion and energy
Many people notice changes within the first few days. Others notice a more gradual shift. Both are normal. This reset is meant to create momentum, not pressure.

Less Bloating - Reduced bloating and digestive discomfort More Energy - Improved energy and mental clarity Fewer Cravings - Reduced cravings for sugar and processed foods Better Balance - Feeling lighter and more balanced in their body This reset is also something many people return to after holidays, travel, or stressful seasons.

What's Included

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 Detox Step 1 A complete multivitamin and mineral formula with high doses of B vitamins and antioxidants to support Phase I of liver detoxification.

 Detox Core Shake A delicious, nutrient-packed shake with N-Acetyl cysteine, a precursor to glutathione, which is a potent antioxidant that supports Phase II of liver detoxification.

In just 7 days, you can experience:

  • Improved Digestion

    hat lets you enjoy food again. Say goodbye to bloating and discomfort and hello to a happy, healthy gut.

  • Reduced Cravings

    that help you stick to your healthy eating goals. Break free from the cycle of sugar cravings and start craving healthy, whole foods instead.
  • Renewed Energy

    to tackle your new year goals with enthusiasm. Say goodbye to that constant feeling of fatigue and hello to vibrant energy that lasts all day.
  • Clearer Skin

    that makes you feel confident. Reduce inflammation and support your body's natural detoxification processes for a clearer, more radiant complexion.
  • Mental Clarity

    to focus on what matters most. Lift the brain fog and experience improved focus and concentration as you pursue your new year intentions.

 From Pain to Power: A Real Transformation Story

"I suffered from SIBO for years, and the pain in my abdomen was so severe that I was afraid I'd end up in the ER every day. After just 7 days on this detox, I found relief that has lasted! I lost 10 pounds, and I went from laying on the couch in pain to living my life again. My sugar cravings completely disappearednow I actually crave healthy, whole foods, and fruit tastes as sweet as candy to me. I'll be doing this program every 6 months. I love it!"
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Lauren Michelle Hayes

Age: 36

"I'm 70 year old woman who really didn't give much attention to what I ate. I only ate what I wanted. I found it almost impossible to change my eating habits even though I knew they affected my health. I did the very first detox and found that I no longer had any interest in gluten or dairy. It’s Amazing!"

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Kimberly Rose Turner

Age: 39

“My wife had done the detox and she told me to do it. I Lost 15 during the first detox and I gained back 10 but I noticed a lot of energy development. The second time that I did it I lost 15 and kept it off. It has been a year now since my first detox and I sustained a 40lb weight loss."

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Vanessa Marie Coleman

Age: 47

"Feeling sad lonely and isolated I continue to use food to help me feel better although I noticed that I was continually gaining weight I felt sluggish in my body and my mind and in my emotions I decided that I would start exercising but I was gaining so much weight from the inflammation and bloating I was looking like a very bloated face and body from all the inflammation from exercising I was doing that for months and just kept thinking I would get over the hump finally I did the 7 day detox all the inflammation reduced and now my exercise level has been able to go up to the place that I want two to four times a week of hourly routines without any retention of inflammation."

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Sophia Nicole Martinez

Age: 34

Frequently Asked Questions

Is this easy to follow?

Yes. The guidebook walks you through each step clearly, with a daily structure that's easy to implement at home.

Will I be hungry?

his is not a starvation protocol. The focus is nourishment and reducing digestive burden, not deprivation.

Is this safe?

This reset is designed to be gentle and supportive. If you are pregnant, nursing, or managing a medical condition, consult your healthcare provider before starting.

Is 7 days really enough?

Seven days is often enough to reduce digestive stress and help the body recalibrate. Many people notice meaningful changes within this time.

Can I repeat the reset?

Yes. Many people repeat this reset seasonally or after times when digestion feels off.

What if I don't want to do this alone?

That's completely understandable. Some people prefer a self-guided reset they can do independently. Others do better with structure, accountability, and physician guidance. If you'd prefer to go through a physician-guided 7-Day Gut Reset, we periodically offer a guided version of this program
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A personal message from Dr. Andrea McSwain

I'm Dr. Andrea McSwain, and I'm a conventionally trained OBGYN and a fifth-generation classical osteopath. I was mentored by Dr. Gladys McGarey, the co-founder of the American Holistic Medical Association, and I've dedicated my career to integrating the best of both conventional and holistic medicine.

My philosophy is simple: I work WITH my patients, not on them. I believe in listening, empowering you with knowledge, and creating a personalized plan that works for your body and your life. I'm not about quick fixes or fad diets that leave you feeling deprived and defeated. I'm about creating lasting health and vitality that carries you through this new year and beyond.

I've helped hundreds of people reclaim their energy, balance their hormones, and feel like themselves again. And I'm here to help you do the same.
I created this 7-day detox program because I've seen so many people just like you put their health last on the list. You're doing all the right things for everyone else, but you still feel exhausted, bloated, and like you've lost your spark. I get it. And I'm here to tell you that this new year can be different. This is your year to prioritize YOU.

- Dr. Andrea McSwain

You don't need a new body. You don't need to be fixed

You need the right support — and the space to let your body do what it's designed to do. This 7-Day Gut Reset is a simple place to start